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Dr Bakshi
Oct 21, 20233 min read
Social Stigma About Mental Health.
Manan, who is unable to follow his emotions and actions in response to his situation, is irritable and rebellious all the time. People...
Dr Bakshi
Sep 12, 20234 min read
Hallucinations
Do you have also heard about the word ‘Hallucinations’? Recently, Manish experienced a sense of being followed and about to be killed,...
Dr Bakshi
Aug 30, 20236 min read
Health and Wellness.
what matters the most in life? Body or mind? This question often intrigues us to the thinking that which is the most important thing in...
Dr Bakshi
Aug 21, 20235 min read
Loneliness - What and How to Overcome it?
The most terrible poverty is loneliness and the feeling of being unloved. Mother Theresa Apeksha has a feeling of being so socially...
Dr Bakshi
Aug 21, 20234 min read
Seasonal Affective Disorder
It was a fine winter day one afternoon. The weather was chilly and cold outside with trees blooming around and the sun being not so shiny...
Dr Bakshi
Jul 21, 20235 min read
How to Deal with Fear and Phobia.
After his unforeseen road accident from a month ago, Rishi experienced a distressing situation that left him unable to drive. After that...
Dr Bakshi
Jul 12, 20235 min read
Addiction during Covid – 19
Shamita had an irresistible urge to keep on checking her phone even though she had multiple tasks to accomplish her attention span was...
Dr Bakshi
Jun 30, 20234 min read
What are negative emotions and their effects on us.
In her office, Raveena has been having a rough day. She is annoyed, frustrated, and tortured by the task that is hanging over her desk....
Dr Bakshi
Jun 21, 20234 min read
How to deal with Suicidal Thoughts.
ARUN at one midnight calls Namita standing at the top of his building. The moment he calls him he is weeping his tears out. Hearing him...
Dr Bakshi
May 30, 20236 min read
How to Improve your Emotional Health.
Health is a significant aspect of our life and keeping good care of our health requires conscious efforts and deliberate practice of...
Dr Bakshi
May 12, 20234 min read
7 Food that are Great for your Mental Health.
Do you know your food can affect your mood drastically? It is crucially very important to improve your diet and food intake that you take...
Dr Bakshi
May 3, 20234 min read
Your Habits Will Determine Your Future.
You cannot change your future but you can change your habits and surely your habits will change your future. What makes a life a healthy...
Dr Bakshi
Apr 3, 20235 min read
How to overcome addiction?
Being dependent on some substance is very much intoxicating than consuming a drug. Addiction to anything is harmful yet impossible to...
Dr Bakshi
Mar 21, 20234 min read
10 Ways to Declutter Your Life
Clutter is not just a physical stuff. It's old ideas, toxic relationships, and bad habits. Clutter is anything that does not support your...
Dr Bakshi
Mar 20, 20235 min read
Mood Disorder and its treatment.
Riya has an unusual habit of feeling sad and happy at different intervals so her time. Her ability to demonstrate or regulate her...
Dr Bakshi
Mar 8, 20234 min read
Financial Freedom = True Freedom.
The key to financial freedom and great wealth is a person's ability or skill to convert earned income into passive income and/ or...
Dr Bakshi
Mar 3, 20234 min read
Don’t avoid the feeling of fear, rejection, or loss.
Arpita has been highly energetic and deeply motivated in her life but one fine day she meets with a misunderstanding with her beloved...
Dr Bakshi
Feb 21, 20234 min read
Advice for People to Deal with Unrequited Love.
Love is such a beautiful word with in-depth meaning, and feelings attached altogether. What happens when love is left unresolved or...
Dr Bakshi
Feb 13, 20234 min read
How to Identify your Emotional Triggers in Life and Live a Life with Happiness.
Someone says something to us, and we are suddenly struck with a sinking feeling in our stomach. Someone does something to us and we...
Dr Bakshi
Jan 30, 20235 min read
What is Holistic Healing and how Holistic Healing can transform your life?
Holistic healing by name conjures to the healing wholly means from body mind and soul. Holistic healing involves complete healing and...
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