Blog | Dr Anjanaa Bakshi

Dr Bakshi

Jan 21, 20234 min read

Teenage Mental Health.

Rita being an extrovert child who is found to be joyful, adventurous talkative and socially outward child transforms into an introverted...

Dr Bakshi

Dec 20, 20225 min read

Eating Disorder

Esha while watching television ate around 1 kg packet of potato chips some cold drinks etc. after a while when she realised that she had...

Dr Bakshi

Nov 29, 20224 min read

Mental health during covid – 19

In covid – 19 many experience the havoc situation of the severe pandemic but apart from the severity that covid – 19 has gathered or...

Dr Bakshi

Oct 30, 20224 min read

Big Five Personality Traits.

We individually differ from each other because of our unique blend of personalities. Personality is a unique part of an individual...

What Is Psychotherapy and How It Will Benefit You.

Dr Bakshi

Oct 11, 20224 min read

What Is Psychotherapy and How It Will Benefit You.

We are now more susceptible to mental disease than at any other moment in history as time goes on. Mental illness not only diverts our...

Insomnia - The Story Behind Sleepless Night

Dr Bakshi

Sep 12, 20225 min read

Insomnia - The Story Behind Sleepless Night

Dherendra started witnessing sleep deprivation he thought it would be because of his irregular sleeping habits which might have...

Dr Bakshi

Aug 12, 20225 min read

Self Love – A Guide To Self-Discovery

In positive psychology, with the emphasis on modern love and the portrayal of positivity over social media, we have adapted ourselves to...

Some Wound Can't Be Seen But They Are There - Post Traumatic Stress Disorder

Dr Bakshi

Jul 27, 20226 min read

Some Wound Can't Be Seen But They Are There - Post Traumatic Stress Disorder

Aleena lived a peaceful and determined life with her husband Adam. Both had great chemistry and bond; they were often referred to as a...

10 Signs You Are Turning To Develop a Narcissistic Personality.

Dr Bakshi

Jul 20, 20225 min read

10 Signs You Are Turning To Develop a Narcissistic Personality.

The word narcissism is a term that tends to catch hold our attention. Narcissism is often displayed or regarded as egoistic or self-...

Dr Bakshi

Jul 16, 20225 min read

Don’t Panic, Stay Calm.

How to Cure Panic Attack. Raghav was sitting on a park seat, watching over his four-year-old daughter who was playing in the yard. After...

How Your Childhood Coded Beliefs Impacts Your Entire Personality.

Dr Bakshi

Jul 14, 20224 min read

How Your Childhood Coded Beliefs Impacts Your Entire Personality.

We are all aware of how our personalities are shaped by the thoughts and thinking we develop as children. Childhood is referred to as a...

Dr Bakshi

May 30, 20222 min read

10 ways to heal your childhood trauma-

Many people have traumatic experiences growing up. Unresolved trauma is an active and usually disruptive emotional response to terrible...

Do you have an inner child that is suffering?What causes a wounded inner child?

Dr Bakshi

May 30, 20222 min read

Do you have an inner child that is suffering?What causes a wounded inner child?

When children are emotionally and mentally injured, neglected or even abused in childhood, those inner wounds never heal. The inner child...

Healing without medicine: Alternative therapies with Deep Cleansing Healing

Dr Bakshi

May 30, 20221 min read

Healing without medicine: Alternative therapies with Deep Cleansing Healing

Alternative therapy is any practice that is used to prevent and cure any disease. Alternative therapy can be used for treatment of - A. ...

Dr Bakshi

May 30, 20222 min read

How to identify emotional distress?

What are the four main emotions? Joy Fear Anger Sadness An emotion is a complex psychological state that involves three distinct...

How people treat is their karma and how you react is yours

Dr Bakshi

May 30, 20223 min read

How people treat is their karma and how you react is yours

Karma is a SANSKRIT word which means action, work, or deed. It also refers to the spiritual principle of cause and effect. The principle...

How to identify attachment that needs to be freed ?

Dr Bakshi

May 27, 20221 min read

How to identify attachment that needs to be freed ?

Attachment is a deep and enduring emotional bond with someone or something in which one seeks closeness and feels more secure when one is...

Feeling Alone and Depressed : a Self-Analysis

Dr Bakshi

May 27, 20222 min read

Feeling Alone and Depressed : a Self-Analysis

Each one of us feel alone or depressed every now and then, regardless of how many people we talk to. Today's busy and stressful lives...

Dr Bakshi

May 27, 20222 min read

How to let Go of Past Baggage?

Each one of us has some past baggage in some form or the other that we continue to carry with us as we move on in life. Nobody asked us...

What To Do When Things Are Not Going Your Way

Dr Bakshi

May 19, 20222 min read

What To Do When Things Are Not Going Your Way

We all want something in life for which we are continuously doing efforts. But despite doing every effort we fail. There are many things...